Minor Illness

Get the Right Treatment

Every year, millions of us visit our GP with minor health problems that can be easily resolved without a doctor’s appointment.

It is estimated that every year, 50 million visits to the GP are made for minor ailments such as coughs and colds, mild eczema, and athlete’s foot. By visiting your pharmacy instead, you could save yourself time and trouble.

Self-care

Keeping a well stocked medicine cabinet at home can help you treat many minor ailments. Colds, coughs, indigestion and many other minor complaints can all be treated with medicines that are available over the counter.

Your pharmacist can advise on what you might find useful to keep in your medicine cabinet. Always follow the instructions on the medicine label and consult your doctor if the illness continues or becomes more severe.

Your Local Pharmacist

Pharmacists offer professional free health advice at any time – you don’t need an appointment. From coughs and colds to aches and pains, they can give you expert help on everyday illnesses. They can answer questions about prescribed and over-the-counter medicines. Your local Pharmacist can also advise on healthy eating. 

Pharmacists can also advise on health eating, obesity and giving up smoking. Some pharmacists have private areas where you can talk in confidence. They may suggest you visit your GP for more serious symptoms. It is possible to purchase many medicines from the chemist without a prescription. 

NHS Walk-In Centres

NHS Walk-In Centres offer convenient access to a range of NHS services for patients based in England only. You can receive treatment for many ailments including:

  • infection and rashes,
  • fractures and lacerations,
  • emergency contraception and advice,
  • stomach upsets,
  • cuts and bruises, or
  • burns and strains.

NHS Walk In Centres treat around 3m patients a year and have proved to be a successful complementary service to traditional GP and A&E services. Some centres offer access to doctors as well as nurses. However, they are not designed for treating long-term conditions or immediately life-threatening problems.

Accident & Emergency (A&E)

Major A&E departments assess and treat patients who have serious injuries or illnesses. Generally, you should visit A&E or call 999 for emergencies, such as:

  • loss of consciousness,
  • pain that is not relieved by simple analgesia,
  • acute confused state,
  • persistent, severe chest pain, or
  • breathing difficulties.

If you’re injured or seriously ill, you should go, or be taken, to A&E. If an ambulance is needed you can call 999, the emergency phone number in the UK. You can also dial 112, which is the equivalent for the European Union.

Major A&E departments offer access 365 days a year and usually open 24 hours a day. Be aware that not all hospitals have an A&E department.

Diarrhoea

Acute diarrhoea is usually caused by a viral or bacterial infection and affects almost everyone from time to time.  A common cause in both children and adults is gastroenteritis, an infection of the bowel.

Bouts of diarrhoea in adults may also be brought on by anxiety or drinking too much coffee or alcohol. Diarrhoea may also be a side effect of a medication

NHS – symptoms, causes, treatment and information

Macmillan Cancer Support – diarrhoea as a result of cancer treatments


These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

First Aid

British Red Cross – First Aid Tips – simple, straightforward and easy to understand first aid tips

St Johns Ambulance – St Johns Ambulance believes that everyone should learn at least the basic first aid techniques.


These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Coughs & Colds

A cold is a mild viral infection of the nose, throat, sinuses and upper airways. It can cause nasal stuffiness, a runny nose, sneezing, a sore throat and a cough. Usually it’s a self-limiting infection – this means it gets better by itself without the need for treatment.

On average, adults have two to five colds each year and school-age children can have up to eight colds a year. Adults who come into contact with children tend to get more colds. This is because children usually carry more of the virus, for longer.

In the UK, you’re more likely to get a cold during the winter months although the reasons why aren’t fully understood at present.

Treatment of a cold

For most people, a cold will get better on its own within a week of the symptoms starting without any specific treatment. However, there are treatments that can help to ease your symptoms and make you feel more comfortable. These are available from your pharmacy, which means that you can treat yourself, rather than needing to see your GP.

There is no cure for colds. Antibiotics, which treat infections caused by bacteria, don’t work on cold viruses.

Self-help

There are a number of self-help measures that may help to ease the symptoms of a cold.

  • Drinking enough fluids to prevent dehydration.
  • Steam inhalations with menthol, salt water nasal sprays or drops may be helpful.
  • Vapour rubs may help relieve symptoms for children.
  • Hot drinks (particularly with lemon), hot soups and spicy foods can help to ease irritation and pain in your throat.
  • Sucking sweets or lozenges which contain menthol or eucalyptus may sooth your throat.
  • Gargling with salt water may help a sore throat.

You should try to make sure you get enough rest if you have a cold. It’s not usually necessary to stay off work or school.

NHS – is it the common cold or the flu? – colds and flu can share some of the same symptoms (sneezing, coughing, sore throat) but are caused by different viruses, and flu can be much more serious. Find out

Fact sheet – Common Cold – information about the diagnosis, treatment and symptoms of the common cold

 Problems with Eyes PEARS Scheme

PEARS – Primary Eye-care Assessment and Referral Service

A Service Advisor or clinician may suggest that a patient suffering with an ailment regarding their eyes seeks a consultation with an optician, who participates with the PEARS Scheme. The PEARS Scheme is a free service provided by local accredited opticians, who can offer appointments if you need advice or treatment for a recent eye condition.

When to use PEARS

Recent eye conditions that can be treated by the service include:

  • Red eye
  • Dry eye, gritty and uncomfortable eyes
  • Irritation and inflammation of the eye
  • Significant recent sticky discharge from the eye or watery eye
  • Recently occurring or sudden increase of flashes and floaters
  • Painful eye
  • Ingrowing eyelashes
  • Recent and sudden reduced vision
  • Something in your eye

Please note this is not a sight test for glasses.

You should go to A&E if you have…

  • Sudden loss of vision in one or both eyes
  • Considerable eye pain
  • Significant trauma such as penetrating injury or lacerations to the eye or eyelid
  • Chemical injury or burns
  • Problems arising from recent eye surgery

A list of participating opticians in Halifax (not exclusively): 

Andrew Lomas Optometrist 31 Southgate, Elland, HX5 0BW01422 372755
Boots Optician Dan 1Dan 1 Optics Ltd, 7-11 Market Street, Halifax, HX1 1PB01422 330019
Donovan Smith Opticians7 Bethel Street, Brighouse, Huddersfield, HD6 1JR01484 713291
John & Randolph Bottomley LtdThe Old Town Hall, 22 Union Street, Halifax, HX1 1PR01422 331031
King Cross Opticians 220 King Cross Road, Halifax, HX1 3JP01422 353000
M A Hurst 37 West End, Hebden Bridge, Halifax, HX7 8UQ01422 843456
M A Hurst 52 Keighley Road, Ovenden, Halifax, HX2 8AL01422 367348
Mackereth Opticians 6 Regent Street, Halifax, HX1 2SE01422 352883
Vision Express 6 Woolshops, Halifax, HX1 1RU01422 331018
Whitakers34-36 Wharf Street, Sowerby Bridge, Halifax, HX6 2AE01422 831030

Correct at date of publication: 07/03/2017